Lots of Water.
I used to read this all the time on my endless 'research diets'. (i call them research diets because the only thing i was actually doing was researching... i wouldn't bother to implement anything. Being a research dieter is really really easy!!!) But the truth is, there is so much damn truth in water. There have been so many times recently where water has eliminated the false NEED for food i was feeling. This coming from a guy who used to drink a GALLON of this shit every day
I could dive into the rest, but its mostly common sense. shit you've read a hundred times and ignored a hundred times. eat natural, eat simple, eat enough for now, not enough for this week.
My biggest issues is definitely the last part. i eat like i'm never going to see food again. doesn't really make sense.
Side note. I rarely capitalize the letter i when referring to myself. Its not because i have a hidden low self esteem or any psychoanalytical bullshit. The shift key and 'i' just don't feel good to my fingers.
get over it. there are other blogs for grammar. i recommend them if my lower case i really bothers you:)
Anyway, my daily overview looks like this
lunch is a big salad.
dinner is some herbed chicken breast and some carrots.
based on my gut lately that should be plenty.
My dog (pippin) loves finding the MOST comfortable place to sit, others be damned.
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