Introduction, Hello's, and all that Jazz

So this is pretty essentially a food journal.
I'm at a computer for 8 hours of my day, and hate carrying extra things, so  physical journal would more than likely sit at home next to my jump rope, collecting dust.
Some background.

I'm 30 years old, and today I weigh in at around 237 pounds of pure....compulsion.
i ride some bike, i do some yoga, and occasionally some Budokon with my loving wife.
none of those with enough frequency to make it count.

So this is my effort to change that.
The way you do anything is the way you do everything.

Thanks to a great guy named Jamie, from this website, i'm going to start a cleanse to rid my body of all the bullshit I've managed to stuff in it over the past few years, and start fresh.

My cleanse starts Monday, after my normal Sunday grocery trip, so i'm blogging a few days early to give you an idea of where i'm at right now.


Today:
Breakfast:
Large iced mocha (local using real espresso)
mason jar of orange juice
instant oatmeal made with water

Lunch
Vegetable soup from a can
homemade salad.  Spinach, tomatoes, feta, walnuts/cranberries, snap peas, cucumbers and balsamic vin

Water


Thats where i'm at so far.   I'll be playing polo tonight, so i'll likely eat late.  Haven't decided what that'll be yet.
right now i'm really craving a peanut butter twix and a dr pepper.    not gonna lie.
i also work right next door to a Sheetz.   how fucking terribly convenient.
ha